What food and drink can you consume after a treatment?

Foods for after teeth whitening

Some food and drink you can consume after teeth whitening

Of all the questions we’re asked after treatments on our customers, ‘What food and drink can I have?’ is the one that we’re asked more frequently than any others. That tells us one thing – we need to have a a go-to page that lists all the food and drink you can consume immediately after your teeth whitening treatment.

Here is a list of clear drinks and ‘white foods’ that are perfectly fine for eating and drinking after a treatment.

– Skinless chicken/turkey (minus the fat)
– White fish
– White rice
– White pasta
– White cheese
– Cauliflower
– White onion
– Egg whites
– Peeled potatoes cooked to your liking
– Crustless white bread
– Rice Crispies (yes, the Kelloggs ones – good to know for breakfast)
– Bananas
– White low-fat yoghurt

– Still / sparkling water
– Tonic/soda water
– White lemonade
– Skimmed milk
– Clear coconut water (not milk!)
– Clear alcohol mixed with clear mixers (gin and tonic, vodka and white etc)

So now you know.


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